Strong and Steady Exercise Classes
You can register for these FREE classes that are being held at:-
- Bromsgrove Methodist Church
- New Song Church, Sidemoor
- Fathers Barn, Rubery
- The Village Hall, Wythall
To register your interest in joining this nationwide falls prevention programme please complete the online registration form on their website or call Hayley on 01527 881404. They can take your details over the telephone in a few minutes and discuss the most suitable venue for you to attend.
If you need help with transport then contact BURTS bus by following this link, BURTS BUS
Fall prevention
The Strong and Steady Exercise programme is designed for people who feel unsteady on their feet or have had a fall. These classes aim to improve strength and balance, and they make people feel more confident when out and about. They could make the difference between remaining independent living too.
Any medical professional can refer into the class or if you feel that you would benefit from this type of targeted exercise you can complete the registration form yourself, and they will be in touch. Once they receive the referral you will be invited to attend a session that is close to your home.
If you would like to join any of these classes or would like more information, in the first instance please complete the online form below using the link and someone will get in touch with you, or call Hayley on 01527 881404.
Click on this link to refer yourself to this service using the online referral form
