Supporting people aged over 16, registered with a GP in Worcestershire with difficulties such as; stress, anxiety, low mood and depression.
Healthy Minds is your local IAPT service (Improving Access to Psychological Therapies) who provide a range of free, confidential support. This includes:
Online therapy which you do at your own pace and in your own time
Groups and Courses where you can share (as much or as little as you wish) and learn from other people or more traditional 1:1 support
We can also help you access some of the great resources available in your local area which might be more appropriate for you, or which can complement the service we provide.
Self-refer using the online self-referral form anytime. Alternatively, phone 0300 013 57 27 (Mon to Fri , 9am – 5pm)
If you are experiencing a mental health crisis then the Healthy Minds service isn’t appropriate. For example you are having thoughts of suicide, or you feel at crisis point. Instead you should call our 24/7 urgent mental health helpline on 0808 196 9127
